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Class Schedule - West


(all times are PM, unless otherwise stated. See Key below for acronym definitions and links to class definitions):

Monday Tuesday Wednesday Thursday Friday Saturday
  11:30a-12:30p
TSD/HRD all ranks		   11:30a-12:30p
TSD/HRD all ranks
 
TSD Little Dragons
GBC Beginners
4:30p-5p		  

TSD Little Dragons
GBC Beginners
4:30p-5p

     Open Gym All Ranks/All Ages
9a - 9:45a

TSD Little Dragons
BBP Advanced
5p-5:30p

Open
5:30p-6p

 TSD Little Dragons
BBP Advanced
5p-5:30p		 Open
5:30p-6p		 Junior Fight Night! (Rotates betwen sparring / grappling / weapon fighting)
5:15p-6p		 Weapon fighting (Junior/Adult)
10a-12:00p (2 hours)

TSD Juniors
GBC
Beginners
5:30p-6:30p

 TSD Adult
GBC Beginers
6p-7p TSD 		TSD Juniors
GBC Beginners
5:30p-6:30p 		TSD Adult
GBC
6p-7p

Friday Night Fight Night!!!
(Adults)

Sparring
6p - 6:45p

Grappling
6:45p - 7:30p

 FIGHTING FIT OPEN TO PUBLIC
(Must have HRD equipment)
12p-1:00p
 

TSD Juniors
BBP Advanced
6:30 - 7:30p

TSD Adult BBP Advanced
7p-8p

TSD Juniors BBP Advanced
6:30p-7:30p

 TSD Adult BBP Advanced
7p-8p		  
 
HRD Adults
7:30p - 8:30p


HRD Adults
7:30p - 8:30p		    

Adult
Sparring and Grappling
(All ranks)
8:30p-9:15p

   Adult TGT and Instructor Training
8:30p-9:15p		     Promotional testing is the third saturday per month at the East side location. See website for changes. Only the Yoga/Pilates class is held on testing days.
Monday Tuesday Wednesday Thursday Friday Saturday

Monday:
10:00a to 1:00p - Private Lessons
4:30p to 5:00p - TSD Little Dragons GBC Beginners
5:00p to 5:30p - TSD Little Dragons BBP Advanced
5:30p to 6:30p - TSD Juniors GBC Beginners
6:30p to 7:30p - TSD Juniors BBP Advanced
7:30p to 8:30p - Hwa Rang Do Adults
8:30p to 9:15p - Adult Sparring and Grappling (All ranks)

Tuesday:
10:30a to 11:30a - TSD for students with physical limitations.
11:30a to 12:30p - TSD/HRD all ranks
5:30p to 6:00p - Open Gym
6:00p to 6:45p - TSD Adult GBC Beginers (Followed by 15 min WP)
7:00p to 7:45p - TSD Adult BBP Advanced (Followed by 15 min WP)

Wednesday:
11:30a to 2:30p - Private Lessons
4:30p to 5:00p - TSD Little Dragons GBC Beginners
5:00p to 5:30p - TSD Little Dragons BBP Advanced
5:30p to 6:30p - TSD Juniors GBC Beginners
6:30p to 7:30p - TSD Juniors BBP Advanced
7:30p to 8:30p - Hwa Rang Do Adults
8:30p to 9:15p - Adult TGT and Instructor Training

Thursday:
10:30a to 11:30a - TSD for students with physical limitations.
11:30a to 12:30p - TSD/HRD all ranks
5:30p to 6:00p - Open Gym
6:00p to 7:00p - TSD Adult GBC Beginers
7:00p to 8:00p - TSD Adult BBP Advanced

Friday:
10:00a to 2:00p - Private Lessons
5:15p to 6:00p - Junior Fight Night (sparring and grappling)
6:00p to 6:45p - Adult Sparring
6:45p to 7:30p - Adult Go Too Gi (Grappling)

Saturday:

 9:00am to 9:45am - Open Class, All Ranks, All ages
10:00am to 12:00pm - Weapon Fighting (1 hour sword, 1 hour stick)
12:00pm to 1:00pm - FIGHTING FIT (OPEN TO PUBLIC)

Sunday:
Closed

Note: Testing is one Saturday every month at 9:30 am. Please see the event list for dates. There are no Saturday classes when there is testing.

Key:

TSD = Tae Soo Do
HRD = Hwa Rang Do
Little Dragons = Ages 4 - 6
Juniors = 7 - 12
GBC = Green belt club is for beginner students who have made the commitment to reaching their TSD green Belt.
BBP = The Black Belt Program (BBP) is for students who have made a commitment to attaining the coveted black belt in either TSD or HRD. The BBP program is for the student who wants to take his/her training a step further and maximize one’s potential through greater refinement and additional training.
Mugi Daeryun = Traditional weapon fighting
Fighting Fit = Full contact fight training without the fight!

Looking for the East side schedule?