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Fighting Fit - Open to the public

Fighting Fit Dynamic Class for All Teens & Adult Students - Get Fighting Fit!

Kyuktoogi is what we call our Full Contact Fighting. It encompasses all the striking much like Muay-Thai as well as takedowns and throws. In this class, you will learn all the techniques without the actual fighting. It is a step up from your typical cardio-kickboxing program. This will enhance your skills and strengthen your body, which will aid in all areas of your training and get you fit for life.

What we do in class:

This class is open to the public and other friends and family members who are not regular students! Get in the best shape of you life by training for full contact fighting without ever having to fight! Fighting Fit, or Kyuktoogi, is where you will learn all the techniques of full contact fighting in a fun and relaxed atmosphere.

PunchGet the conditioning and training of Full Contact Fighters without the Fight.

For those interested in trying out your skills in KTG sparring, there will be special times that you can attend the Wednesday Night Tae Jun Sa Class whenever you feel you are ready.

Must Have Proper Gear. Ask our STAFF.
No uniforms required.

Schedule of Fighting Fit classes:

Please see our Academy West schedule for West class times.

Please see our Academy East schedule for East class times.